Professional Development

Professional development that is personal to you. In need of a little polish or a complete reset, when was the last time you invested in you? Isn't it time?

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Leap Day

Get ready to make a transformational ‘Leap’ to gain more clarity & focus. Eliminate the fear of making a change. LEAP DAY is all about you: a full day of pampering, focusing, and moving forward!

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Just In Time

Just In Time Coaching sessions are for urgent or isolated situations. Sometimes life just happens and you need clarity without a long-term coaching engagement.

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Paola Vizcaino

HR Professional

Kristine is a fabulous coach. She creates a safe space for you to evaluate, brainstorm, try, discover, learn and even fail. She has this special way of always turning things into positive. Kristine is candid and honest, but she does it just the right way. Her Building Personal Resilience program, using HeartMath® techniques, is life changing. In just four weeks I was able to see a big improvement in my personal effectiveness.

Debra Barnes

Director of Nurses / Senior Care Centers Health and Rehabilitation

My leadership skills in that area has greatly improved thru her coaching. Now Kristine is helping me recognize personal triggers. I never knew how much professional coaching could help. I highly recommend Kristine to anyone who wants to improve their Leadership or Professional skills

HR Executive

Kristine was extremely helpful in identifying and naming an issue I was struggling with as well working with me on how to address it. that had been holding me back while embracing some strengths I had forgot were part of who I am. She asked thought-provoking questions to challenge my mindset and thinking about the issue. She is very personable and I found her easy to connect with and confide in. I would definitely recommend her to others desiring a ‘break-through’ on a situation or challenge they may be facing.

Business Owner

/ Directions Weight Management

I was very impressed with Kristine and her introduction of coaching to me. She was very organized, professional, and conveyed the essence of coaching even in her conversations. As an instructor, I felt that I could not have gotten a better coach to learn from. I was able to take the skills discovered and learned through working with her and immediately apply those when working with my own clients. I expanded my knowledge, added a firm foundation, and am now able to generate a larger client base.